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Finding Relief from Aches and Pains

Everyone at some point of their life will experience some aches and pain, and it could be because of a whole range of different reasons. For some of us, that would be a bit of joint and muscle pain after a workout, for others it could be stiff joints due to arthritis, or it could […]

What is CBD Oil?

CBD (or cannabidiol to use its full name) is a cannabinoid that was discovered around 60 years ago. But what is a cannabinoid and where do they come from? There are around 113 different cannabinoids in total, and they all come from varieties of cannabis plants. Different types of cannabis plants have been used throughout […]

Feel Good & Look Good: How CBD Can Transform Your Skin

Cannabis is a pretty powerful herb. It’s been used in every walk of life, from ancient Chinese and Indian ceremonies, in religions ranging from Shintoism to Rastafarianism, to fibres in the hemp plant that were used to build ships strong enough to help Christopher Columbus discover the ‘New World’. If this remarkable repertoire wasn’t impressive […]

A Match Made in Heaven: The Sunshine Vitamin and CBD

Getting a sufficient dose of Vitamin D can be as easy as sprawling yourself out on a sun lounger by a pool in the south of France. Or even spending 5 to 10 minutes a day catching some rays in your garden. Basically, getting enough vitamin D can literally be a walk in the park. […]

Calm amid chaos

In recent years, as our everyday lives seem to become more stressful by the minute, people are finally starting to understand the importance of mental health, particularly in the world’s current state of lockdown and unrest. Not only can stress have serious mental health implications, it can also have physical effects on your body. The […]

Calm

Our top three Calm products Shop now Three tips on being calm Breathe Take long, deep calming breathes. This is the number one technique for calming and reducing anxiety and anger. Challenge your thinking When you feel anxious you can have irrational thoughts that don’t necessarily make sense. Stop and ask yourself whether you are […]

Sleep

Our top three products Shop now Three tips for a better night’s sleep Reduce blue light exposure in the eveningas it tricks your body into thinking it’s daytime. Reduce your time on electronic devices such as computers and smart phones at night as they are one of the worst offenders for blue light. Download an […]

Can CBD oil really help you to sleep better?

The importance of a good night’s sleep can’t be overstated. We’re all trying to get our fix of solutions from pillow spray to audio books. So often, we stay up late exhausting ourselves in order to get a better night’s sleep — then wake up early feeling tired and dreary. Or we toss and turn […]

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Goodbody products are not intended to treat, diagnose, cure or prevent any disease. The information and products presented on this site are not intended for medical use nor do they make any medical claims. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.

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